Carpal tunnel syndrome is a numbness, or tingling sensations which you feel around your wrist area. The cause of this is pressure on the median nerve which we spending long hours at the computer keyboard, work stress, or repeated use of vibrating hand tools.
By regularly massaging [See Picture Below] the Cords of Brachial Plexus, Forearm's Nerve, and Nerves around the Scapula will usually helps releases tensions.
Vitamin B-6, 100mg doses two or three times a day can act as a natural therapeutic agent for nerve compress. Dose higher than 300 mg daily will caused nerve damage. Discontinue use if the symptoms are progressing. Yoga is another way to reduce pain.